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Meal plan


ID: AVAWXUOToERbLng
By guest
Generated on 2025-08-29 11:40:56

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Oklahoma Nut Candy
1 serving = 89.0 g
Energy: 371.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 64.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Apple Pie Pancakes
1 serving = 61.0 g
Energy: 193.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!