Here is your personalized meal plan!
Meal plan
ID: t3xdfo6MRUIL-Ys
By guest
Generated on 2025-03-17 22:56:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cajun Salmon
1 serving = 97.0 gEnergy:
144.0 kcal
Protein:
19.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Eggless Coffee Cake
1 serving = 94.0 gEnergy:
285.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!