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Meal plan


ID: Huv9zcj7VwMmi-o
By guest
Generated on 2025-03-18 03:12:24

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cranberry Pudding
1 serving = 71.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 35.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Pretzel Crunch
1 serving = 76.0 g
Energy: 317.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 32.0 g

Let's cook it!