Here is your personalized meal plan!
Meal plan
ID: FuAFpGLq4_RAMl0
By guest
Generated on 2025-03-17 17:00:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 64.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lemon Bon Bons
1 serving = 89.0 gEnergy:
395.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!