Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: l59D67RISMnvK_A

By guest

Generated on 2025-03-18 00:33:29

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 123.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 162.0 kcal

Protein: 7.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!