Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yxcOwhDcIg4dbqU

By guest

Generated on 2025-11-13 15:44:46

Total kcalories

98.0% (1959.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 24.0 g

Let's cook it!