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Meal plan

ID: _-E7NSwUkJ-wxsc

By guest

Generated on 2025-04-19 20:15:17

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Patriotic Berries

1 serving = 74.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Bannocks Recipe

1 serving = 56.0 g

Energy: 158.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!