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Meal plan


ID: yf_bR-6OJfMWjQI
By guest
Generated on 2025-03-17 15:15:51

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 71.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Caramel Cream
1 serving = 72.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 32.0 g

Let's cook it!