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Meal plan

Regenerate
ID: 6YeGdo3dYSEDmok
By guest
Generated on 2025-03-17 22:28:27

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 63.0 g
Energy: 127.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 66.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!