Here is your personalized meal plan!
Meal plan
ID: g0Bn2-HVZaFz15Y
By guest
Generated on 2025-03-19 12:27:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Instant Cupcake
1 serving = 68.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
14.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sweet Cinnamon Biscuits
1 serving = 74.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!