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Meal plan


ID: FpRIwUI4VN3tTcI
By guest
Generated on 2025-11-18 00:55:04

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Triple Berry Cobbler
1 serving = 74.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 27.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Horseradish Cream
1 serving = 89.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!