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Meal plan

Regenerate
ID: PpSXdpObaCNBjyM
By guest
Generated on 2025-11-18 02:48:05

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 70.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 80.0 g
Energy: 295.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 46.0 g
Let's cook it!