Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: LfPZ5BFXZMF4hng
By guest
Generated on 2025-09-28 09:17:39

Total kcalories

100.0% (2006.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Solstice Shortbread
1 serving = 90.0 g
Energy: 340.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 66.0 g

Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Taffy Float
1 serving = 55.0 g
Energy: 66.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!