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Meal plan

Regenerate
ID: vOKwHkSIai9tRtc
By guest
Generated on 2025-08-12 10:26:16

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 57.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Beef Pie
1 serving = 91.0 g
Energy: 142.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!