Here is your personalized meal plan!
Meal plan
ID: l_UuBFuWeX5A-wg
By guest
Generated on 2025-04-21 10:55:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Steamed Bun
1 serving = 389.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 78.0 gEnergy:
184.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 85.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
50.0 g
Let's cook it!