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Meal plan

ID: NJjaqWB12rs_DEM

By guest

Generated on 2025-06-23 05:59:15

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 149.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 146.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!