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Meal plan


ID: pU9X3sm8wJwGNss
By guest
Generated on 2025-09-12 10:01:04

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cream Scones
1 serving = 91.0 g
Energy: 328.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 69.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Honey Roasted Figs
1 serving = 64.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 32.0 g

Let's cook it!