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Meal plan

Regenerate
ID: IKV-1zl4RyilIqc
By guest
Generated on 2025-08-18 06:28:00

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 82.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 77.0 g
Energy: 323.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!