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Meal plan

Regenerate
ID: grRw-r2up5bkfk0
By guest
Generated on 2026-05-05 07:42:35

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 93.0 g
Energy: 233.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 89.0 g
Energy: 337.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!