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Meal plan

ID: GHeXtBRUNWrpBUs

By guest

Generated on 2026-05-05 09:21:38

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 64.0 g

Energy: 81.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peanutty Apple Love

1 serving = 71.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!