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Meal plan


ID: TZJSmRS93fzQUy4
By guest
Generated on 2024-09-16 19:38:08

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 59.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Vanilla Buttercream
1 serving = 66.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!