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Meal plan


ID: zxIVdVKzbBV_puE
By guest
Generated on 2026-05-18 08:07:34

Total kcalories

89.0% (1654.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Rice Krispy Treats
1 serving = 72.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Neapolitan Malted Milkshake
1 serving = 64.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!