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Meal plan

Regenerate
ID: Ml2DalYW2aDCdUY
By guest
Generated on 2025-03-17 17:28:36

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 86.0 g
Energy: 317.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 74.0 g
Energy: 288.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 61.0 g
Let's cook it!