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Meal plan


ID: E2GeiNXAl_DMHW4
By guest
Generated on 2025-06-21 16:52:14

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cinnamon Nut Buns
1 serving = 75.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 78.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 48.0 g

Let's cook it!