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Meal plan

Regenerate
ID: lOlSCi5LyHSX2qo
By guest
Generated on 2025-08-03 12:42:44

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

63.0% (28.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 56.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 92.0 g
Energy: 314.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!