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Meal plan


ID: DHLF7MgxBcCE-U8
By guest
Generated on 2025-08-05 22:01:44

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Three Minute Fudge
1 serving = 87.0 g
Energy: 158.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 26.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Funky Monkey Parfaits
1 serving = 94.0 g
Energy: 179.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!