Here is your personalized meal plan!
Meal plan
ID: nlzzPSJUKm-M9LE
By guest
Generated on 2025-05-03 11:45:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Asian Grilled Salmon
1 serving = 81.0 gEnergy:
146.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 58.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!