Here is your personalized meal plan!
Meal plan
ID: SDRq_fSnFOmRlA4
By guest
Generated on 2025-03-19 01:37:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 72.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Ginger Peach Smoothies
1 serving = 85.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!