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Meal plan


ID: LhmqyUTzii6_51M
By guest
Generated on 2025-08-21 11:16:19

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 86.0 g
Energy: 193.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Feta With Honey
1 serving = 95.0 g
Energy: 285.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 71.0 g

Let's cook it!