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Meal plan


ID: 14mbX1TI8wiD2xY
By guest
Generated on 2025-08-21 14:59:53

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Honey Bear Chicken
1 serving = 97.0 g
Energy: 138.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Oatmeal Pizza Crust
1 serving = 97.0 g
Energy: 215.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!