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Meal plan


ID: azPEtyg9x6xq0Ys
By guest
Generated on 2025-03-28 11:09:53

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Tropical Granola
1 serving = 74.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 17.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Blackberry cobbler
1 serving = 62.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g

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