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Meal plan


ID: 7lS7M9nvOugmvXE
By guest
Generated on 2025-04-01 04:17:55

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Acorns Cookies
1 serving = 99.0 g
Energy: 385.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 82.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Coffee Cake
1 serving = 84.0 g
Energy: 247.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!