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Meal plan

ID: adTQEuPtQZo20g0

By guest

Generated on 2025-09-10 07:22:27

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 142.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!