Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wNqi28sgEIZ14mw

By guest

Generated on 2025-09-10 10:19:57

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 145.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 328.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 56.0 g

Let's cook it!