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Meal plan

ID: wv8AOjs0RpQ2ofw

By guest

Generated on 2025-07-13 14:56:25

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Salmon With Dill

1 serving = 93.0 g

Energy: 145.0 kcal

Protein: 15.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rice Cooker Oats

1 serving = 76.0 g

Energy: 98.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!