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Meal plan

ID: Rfjx51KW-uS5Vs4

By guest

Generated on 2025-07-13 22:10:26

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Creamed Corn

1 serving = 70.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Brownie Frosting

1 serving = 59.0 g

Energy: 236.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 36.0 g

Let's cook it!