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Meal plan

ID: r1Ro6q0IoDxBlDk

By guest

Generated on 2025-08-11 17:30:02

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 295.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 335.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 79.0 g

Let's cook it!