Here is your personalized meal plan!
Meal plan
ID: -n5dWIuBIhi_NVs
By guest
Generated on 2025-08-16 19:51:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 70.0 gEnergy:
250.0 kcal
Protein:
18.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 93.0 gEnergy:
118.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!