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Meal plan


ID: 2WRkRwLfCFgdPDM
By guest
Generated on 2025-08-27 03:35:41

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Delicate Shortcrust Pastry
1 serving = 56.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Marionberry Cobbler
1 serving = 74.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!