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Meal plan

ID: 4v2DK-gezIofqzE

By guest

Generated on 2025-08-27 07:00:22

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sausage Biscuits

1 serving = 77.0 g

Energy: 190.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Mixed Berry Compote

1 serving = 98.0 g

Energy: 359.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 86.0 g

Let's cook it!