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Meal plan

ID: egh_L99QN5WksBE

By guest

Generated on 2025-08-27 10:43:18

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 181.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 175.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!