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Meal plan

Regenerate
ID: 2aFR5eGsIk0y0R8
By guest
Generated on 2025-01-12 02:56:19

Total kcalories

94.0% (1883.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

116.0% (46.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Mini Cinnamon Cakes
1 serving = 61.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Chocolate Peppermint Stars
1 serving = 61.0 g
Energy: 182.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!