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Meal plan

ID: rqEH5UcuA3nvlSw

By guest

Generated on 2025-06-28 04:58:05

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 93.0 g

Energy: 112.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 80.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!