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Meal plan


ID: 6UGhj8hoCqWIQuk
By guest
Generated on 2025-08-19 09:20:19

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Jalapeno Pizza Crust
1 serving = 95.0 g
Energy: 249.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Creamy Chicken Hotpot
1 serving = 95.0 g
Energy: 121.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!