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Meal plan


ID: foE8MSOsRQ4GPYI
By guest
Generated on 2025-09-13 17:50:15

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sturdier Whipped Cream
1 serving = 65.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 53.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Honey Mustard Pork
1 serving = 95.0 g
Energy: 123.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!