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Meal plan

ID: tarHmIUn5iiwRyo

By guest

Generated on 2026-07-04 10:00:04

Total kcalories

103.0% (2062.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mixed Berry Mousse

1 serving = 61.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Fruit Cup Cake

1 serving = 67.0 g

Energy: 231.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!