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Meal plan


ID: 78XZdKr5aaRiplE
By guest
Generated on 2025-04-04 11:38:35

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Caramel Grapes
1 serving = 67.0 g
Energy: 160.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 15.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Boosted Blueberry Muffins
1 serving = 84.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 12.0 g

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