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Meal plan

ID: T2LMPe5o25BWa0A

By guest

Generated on 2025-04-10 21:39:09

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Banana Meatloaf

1 serving = 88.0 g

Energy: 175.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Coconut Swirls

1 serving = 76.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!