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Meal plan

Regenerate
ID: 2D6n-o7nbgSj3dI
By guest
Generated on 2025-04-23 12:08:38

Total kcalories

97.0% (1947.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Berry Topping
1 serving = 64.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 61.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!