Here is your personalized meal plan!
Meal plan
ID: 8ySbrdIM0G0kSkg
By guest
Generated on 2025-04-23 15:30:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Parisienne Potatoes
1 serving = 280.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Snack
Butternut Squash Pancakes
1 serving = 95.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
7.0 g
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Dinner
Main course
Pan De Agua
1 serving = 349.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Sweet Tamarind Chutney
1 serving = 82.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
21.0 g
Let's cook it!